Another Migraine Day

Had another migraine day yesterday. This one didn’t feel quite as bad as some of them as far as the severity of pain, but this one had an aftermath. For the 24 hours following its initial onset, I was really fatigued, felt slightly nauseated and all around ill.

At this moment of posting this though I’m starting to feel much better.

Triggers:

I think what possibly triggered it was that I didn’t get to drinking coffee until around 4pm yesterday, and I haven’t been drinking all that much water in the past week or so.

 

migraine day

Yesterday (May 11th) was another migraine day. I hadn’t had one in a couple months. I was trying to determine something that may have triggered it, and I can only consider the following things: lack of proper hydration past week (though not terrible), strenuous exercise the past week, or missing doses of prozac, which doesn’t normally affect me. Could have been a combination of things as well.